The study in pharmaceuticals reported that consumption of 3 grams of red or black maca extract daily for 12 weeks seemed to have no serious adverse effects.
Black maca side effects.
Altered thyroid function if you have a thyroid condition don t take maca until you get the go ahead from a medical.
However the possible adverse effects of maca may give you some hard time if you do not adhere to the dosage of maca.
Maca root side effects regardless of whether the benefits of maca root powder are hyped consumption of the supplemental powder doesn t seem to have many serious side effects.
Maca is possibly safe when taken by mouth in larger amounts as medicine short.
Brace yourself this needs your attention maca the unique root from the radish family cultivated only atop the andes in peru is a known aphrodisiac and fertility booster.
Side effects safety when taken by mouth.
Maca is likely safe for most people when taken in amounts found in foods.
And look out for these potential maca side effects.
Some of the commonest possible side effects that may come with excessive consumption of maca are.
Jittery feelings and insomnia one online supplement store has received complaints from customers who reported.
Over load of iron extremely high estrogen levels impaired thyroid function hot flashes fatigue increased endurance abdominal crampings and headaches.